REMOTE COACHING

Are you looking to take your health and fitness to the next level but find it hard to get motivated?

Do you find it difficult to get to the gym? Maybe you prefer to workout in the comfort of your own home?

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What if you could reap all the benefits of having a personal trainer without even having to go to the gym?

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If you think added accountability, customized training programs, experienced coaching, and being able to bring a personal trainer literally everywhere with you sound like good things - you might be a great candidate for Remote Coaching. 

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It doesn't matter if you're an experienced vet or a fitness newbie, everyone can benefit from 1on1 coaching. Now you can bring your trainer with you for each workout and every meal prep to make sure you're staying motivated and on track. The days of excuses are over.

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What's Included?

• Custom training programs designed specifically for you and your needs

• New and interesting training splits updated every month

• Extensive exercise library complete with video links and explanation

• Built-in percentage calculators to make sure you're lifting the right amount

• Unlimited access to an experienced personal trainer via chat and video

• Program check-ins every week to ensure you're progressing

• Weekly Zoom check-ins with your coach to ensure you're progressing and feeling good

• Detailed progress tracking with easy-to-understand graphs and analytics

• Sample meal planning and supplement advice aimed towards you and your goals

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What's Not Included?

• Generic, 'cookie cutter' programs

  • Every body is different so it only makes sense that we customize your training to you, your body and your specific needs/goals. Training programs are based around sound templates and solid principles and then modified to mold to your unique requirements. In other words, no two program is the same.​

• Detailed meal plans

  • Instead of giving out detailed meal plans, we prefer to teach the basics of healthy eating and help you custom fit a menu plan to your goals and training program. 

• Follow along video workouts

  • Sorry, you have to go the journey solo on this one... at least when it comes to putting in the work. Who's Your Trainer? will provide you with a bullet proof plan as well as offer support and motivation along the way, but ultimately you have to put in the blood, sweat and tears.

• Long-term commitment

  • ​Pay as you go, cancel at anytime

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These values and more are offered at a monthly rate of $150

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